Change something to improve something in your life featuring Harley Seelbinder

4 simple tips:

1. Be Honest with Yourself: It all starts with being real about your own issues. Recognize and acknowledge what's actually going on.
2. Write It Down: Jot down your thoughts and reasons for wanting to change. Seeing it on paper can make it more real and actionable.
3. Talk It Out: Don’t keep your struggles to yourself. Sharing what you’re going through can lighten the load and help you find support.
4. Reach Out for Help: Whether it’s joining a community like Harley’s or just confiding in a friend, getting support can be a game-changer.

Hey there! Let me introduce you to someone pretty cool I got to chat with recently—Harley Seelbinder. Harley is not just another student at college; he's also stepping into the online business world.

What he's up to is pretty bold. Harley is helping folks—guys and gals alike—make some big, often scary changes. And we're not talking easy, everyday stuff here. He's tackling topics that most people would rather not touch, especially in the wide-open world of the internet.

So, stick around as we get into the nitty-gritty of what Harley's working on!

Harley's Mission: Helping Men Turn the Page

Harley's focus right now is pretty specific and incredibly impactful—he helps men, especially those in relationships, quit pornography. It seems that this issue tends to hit hardest for guys who are already partnered up. They might be facing challenges like decreased intimacy or increased temptation, which can really shake up a relationship.

From what Harley's seen—and from my own observations too—cutting out pornography can clear up a lot of mental space. Suddenly, there's less distraction, and a whole lot more room for growth. We're talking personal growth, relational growth, spiritual growth—you name it. Removing that one element can open up pathways to improve in so many areas of life.

Community Support: From Free to Premium

Harley isn't just talking the talk; he's walking the walk by building communities where people can really make these changes stick. He's set up a few different groups:

• Free Community: This is open to anyone. It's packed with training sessions and lots of initial guidance to get you started.
• Medium and High Tiers: These are for folks who are ready to take things up a notch. More than just extra content, these tiers offer something crucial: accountability. Members get regular check-ins and more personalized support.

Why Harley Started: A Personal Journey to Helping Others

Harley's journey into helping others quit pornography is deeply personal. It started from a tough lesson in his own life. He realized that his habit had seriously harmed his previous relationship—it created a rift so wide that his partner felt underappreciated and overlooked. This realization hit hard when his relationship ended because of these issues. Harley found himself at rock bottom, and that's when he knew something had to change.

Determined not to let his past mistakes affect his future relationships, Harley decided to take control. He recognized the power of his actions and their impact on his relationships. This awakening spurred him to start making videos to help others facing similar struggles. Knowing how taboo this topic can be, Harley embraced his unique perspective and dove headfirst into the challenge, committed to being the guy who could make a difference.

Tips for Starting Your Own Journey of Change

If you're inspired by Harley's story and thinking about making a change in your own life, here are some actionable tips to get you started:

• Acknowledge the Issue: The first step is recognizing that there's a problem. Like Harley, understanding the negative impact on your relationships can be a powerful motivator.
• Seek Accountability: Find a community or a friend who can hold you accountable. Harley's approach of creating and participating in supportive communities can significantly boost your chances of success.
• Create Content: If you're comfortable, share your journey. Making videos, blogging, or even posting on social media can not only help others but also strengthen your commitment to change.
• Dive In Fully: Commit fully to your decision. Whether it's quitting a bad habit or starting a new, healthier one, immersing yourself completely can help solidify your new path.

Harley's New Chapter: Life After Change

Harley's life has taken a huge turn for the better since he decided to make a big change. The first thing he noticed? "I don't feel ashamed anymore. No more lying, no more secrets, and definitely no more panic when someone might grab my phone," he says. It's a relief not to carry around that weight of guilt all the time. This shift isn't just about feeling better; it's about gaining real self-respect and trust in himself.

Plus, being transparent about his day-to-day life has been liberating. "Imagine having to make up stories about what you did all day because you spent hours watching porn. Now, I can actually tell people the truth about how I spend my time, and porn isn't part of that conversation," Harley explains. This honesty has really changed how he feels about himself and improved his relationships.

How Things Have Improved in His Relationships

Harley's new approach has also made a huge difference in his romantic life:

• 
  Trust Is Through the Roof: Now that he's not hiding anything, trust has naturally built up in his relationship. "It's easier for her to trust me now because I'm not just trying to be disciplined; I've got a community that counts on me," he mentions.
• Leading by Example: Being accountable to his community has been a game-changer. "Having these guys depend on me to lead by example really keeps me in check. We meet every week, and I've got to walk the walk," says Harley.

Harley Breaks Down How to Bounce Back

Harley gets real about messing up and learning from it. He starts off with, "Let's dive into what we could do better next time. A lot of it is just recognizing what went wrong," showing how important it is to admit when you've slipped. He adds, "I made this mistake because of this. Next time I feel that way, I’m gonna try something different."

He also talks about how his crew helps keep him honest. "I know Harley's gonna grill me about this next week, so I better have my act together," he says. This way, every slip-up turns into a chance to get better, and there's no shame in that—just lessons.

Simple Steps to Keep Getting Better

• Own Your Mistakes: When you screw up, just admit it and think about why. Understanding what went wrong helps you avoid the same pitfalls.
• Switch It Up: Find new ways to handle old triggers. If you have a plan, it's easier to stay on track.
• Count on Your Crew: Don’t underestimate the power of having friends who check in on you. It’s a big push to make sure you don’t let yourself—or them—down.

Harley's Strategy on Social Media Engagement

Harley opens up about his daily grind on social media. "I make a clip every single day and I post like a tweet or a shot on Instagram every single day," he explains. Initially, he admits he wasn't quite sure of his approach, saying, "For a while, I kind of didn't fully know what I was doing. I'm still, of course, trying to figure it out." He reflects on how he wants his messages to resonate with empathy and genuine care, providing real value without demanding too much from his audience.

He realized he might have been asking for too much interaction in the past. "Like follow, save this post, comment and like—well, that's fine, and it’s good for engagement if they do that. But sometimes, maybe some of my videos were a little too salesy," he admits. Recently, he's made a shift: "I kind of tried to sneak an entire switcheroo where I built this free community and this very kind of cheap community." His new goal? "Let's just go back to the basics again and truly give them step-by-steps completely for free."

Making Social Media More About Value

• Focus on Giving: Shift the focus from asking for likes and follows to providing valuable content freely.
• Less Sales, More Help: Reduce the sales pitch vibe. People can tell when they’re being sold to, and it can turn them off.
• Back to Basics: Remember why you started. Harley goes back to just helping people, which makes his content more genuine and appealing.

Harley's Diverse Interests and Unique Approach

Harley gives us a peek into the other parts of his life that keep him busy and contribute to his unique approach. "Maybe I don't promote it much, but I've had a podcast for two years before I even started this thing," he shares, talking about how interviewing a variety of people has honed his communication skills. On top of that, he runs a cleaning business back in his hometown and is also deep into an engineering school program. "I’m very into fitness too—I like to think I'm pretty well-rounded."

His diverse experiences have not only shaped him into a good communicator but also into someone with strong people skills. "I grew up kind of managing people. I’m not trying to brag, but maybe what sets me apart is this whole journey from porn thing that I built," Harley reflects. But that’s just the beginning for him. "This is honestly just step one. You quit porn—great. Now, Harley can help you get in better shape, improve your relationships, boost your grades, or even start a service business."

What Makes Harley Stand Out

• Multifaceted Expertise: Harley isn't just about helping people quit porn; he's ready to help in other areas of life too, whether it's fitness, relationships, or academics.
• Hands-on Experience: From running a business to managing teams, Harley's real-world experiences translate into practical advice for his followers.
• Consistent Content Creation: Unlike others who might just repost memes or content, Harley makes a clip every day. "That's just me," he says, emphasizing his commitment to originality and consistency.

Harley's Steps to Understanding and Overcoming Addiction

Harley stresses the importance of self-awareness in the process of overcoming addiction. "I think the first thing you kind of have to do is do some introspection," he explains. It's crucial to ask yourself the tough questions about why you want to quit pornography. "Like, I've talked to some people, and it turns out pornography isn't actually their main problem—it's something else. But you start by diving in and figuring out how it's really impacting you."

He encourages starting with a deep dive into the 'big why'. "Ask yourself how pornography has affected your physical, mental, and spiritual health, and how it's impacted the people around you," Harley says. Writing down these insights can clarify whether pornography is a root problem or a symptom of something deeper. "If all signs point to pornography being a major issue, that's a solid first step."

Mapping Out the Path to Recovery

• Identify Your Reasons: Clearly define why you want to quit. Understanding the deep reasons behind your behavior is crucial.
• Document Your Thoughts: Harley suggests recording a video of yourself listing all the reasons you want to quit. "It makes it real, like oh, I just made a video on my phone of all the reasons why I don’t wanna watch porn—why it’s hurting me and others."
• Share for Accountability: Once you've laid out your reasons, share them. Whether it’s with Harley or a trusted friend, getting it out in the open can empower you over your addiction.

Wrapping It Up

Alright, so here's the takeaway from chatting with Harley: Getting real with yourself and having a solid support group can seriously help you tackle whatever's holding you back. It’s not just about dropping a bad habit—it’s about figuring out why you got into it and then getting the right people around you to help push through.

If you’re feeling stuck with something, take a leaf out of Harley’s book. Just be honest about what's going on, jot it down, talk it out, and don’t hesitate to reach out for help. It’s all about keeping things simple and making sure you’re not going it alone. Harley's approach shows that being open and having folks in your corner can really make a difference in turning things around.

If you want to learn more about Harley, check him out here!